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Page 759 of 1551 |
[ 23256 posts ] | Go to page Previous 1 ... 756, 757, 758, 759, 760, 761, 762 ... 1551 Next |
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What has MADE your day today?
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In Memoriam   Location: Tacoma Wa Joined: Tue Oct 8, 2013 Posts: 16607 Real Name: George Bailey 
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Watched a Gal legal squat 245lbs 4 reps no spot this morning.
Not ever, even on a good day.......... _________________ "Remove one freedom per generation and soon you will have no freedom and no one would have noticed."......Carl Marx "Let us Cross the river and sit in the shade of the trees" .....Stonewall Jackson T. Jefferson "....the tree of liberty must be refreshed from time to time with the blood of patriots & tyrants. it is it's natural manure" |
| Mon Feb 19, 2018 7:48 am |
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Site Supporter  Location: Round Rock, TX Joined: Thu Mar 5, 2015 Posts: 3899 Real Name: Dave
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WaJim wrote: Watched a Gal legal squat 245lbs 4 reps no spot this morning. Not ever, even on a good day.......... Wow impressive... No way my creaky ass middle age knee cartilage could hold up to that, not even anywhere close. _________________ There are dead horses yet to be slain.... - NWGunner |
| Mon Feb 19, 2018 8:43 am |
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Site Supporter / FFL Dealer  Location: Tacoma, Washington Joined: Fri Nov 21, 2014 Posts: 8358
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WaJim wrote: Watched a Gal legal squat 245lbs 4 reps no spot this morning. Not ever, even on a good day.......... Nut up, old man! _________________ BLACK HAMMER ARMS Buy A Suppressor http://www.silencershop.com/blackhammerarms Type 7 Class 2 SOT NFA Dealer 1911 Pistolsmithing Firearm Refinishing GLOCK Certified Armorer CMMG Authorized Dealer NEMO Arms Authorized Dealer http://www.blackhammerarms.com http://www.facebook.com/blackhammerarms https://www.instagram.com/blackhammerarms/ |
| Mon Feb 19, 2018 9:46 am |
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In Memoriam Location: Tacoma Wa Joined: Tue Oct 8, 2013 Posts: 16607 Real Name: George Bailey
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dreadi wrote: WaJim wrote: Watched a Gal legal squat 245lbs 4 reps no spot this morning. Not ever, even on a good day.......... Nut up, old man! My best bench ever was 360 in like 1983/4. @ Golds in UP. 6lb shy of my goal. I was pissed because I really wanted to press double my weight which at the time was 183. It was a Gym Rat thing. At the time the stat was .001 of 1% of the population could bench their weight X2. I never squatted well..... 225 one rep. on a good day. Dude I got's no legs. And I wasn't a Juicer. _________________ "Remove one freedom per generation and soon you will have no freedom and no one would have noticed."......Carl Marx "Let us Cross the river and sit in the shade of the trees" .....Stonewall Jackson T. Jefferson "....the tree of liberty must be refreshed from time to time with the blood of patriots & tyrants. it is it's natural manure" Last edited by WaJim on Mon Feb 19, 2018 9:56 am, edited 1 time in total. |
| Mon Feb 19, 2018 9:56 am |
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 Site Supporter  Location: Nampa, Idaho Joined: Thu Mar 17, 2011 Posts: 19463 Real Name: Rick
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245lbs 4 reps
No problem. 245 / 4 = 61.25 x 4... No problem.  _________________ ‘What’s the point of being a citizen if an illegal gets all the benefits’ |
| Mon Feb 19, 2018 9:56 am |
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Site Supporter / FFL Dealer Location: Tacoma, Washington Joined: Fri Nov 21, 2014 Posts: 8358
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WaJim wrote: dreadi wrote: WaJim wrote: Watched a Gal legal squat 245lbs 4 reps no spot this morning. Not ever, even on a good day.......... Nut up, old man! My best bench ever was 360 in like 1983/4. @ Golds in UP. 6lb shy of my goal. I was pissed because I really wanted to press double my weight which at the time was 183. It was a Gym Rat thing. At the time the stat was .001 of 1% of the population could bench their weight X2. I never squatted well..... 225 one rep. on a good day. Dude I got's no legs. And I wasn't a Juicer. I think you're more buff than me and I was doing multiple reps of 300 in the squat rack just two years ago. You can get it. _________________ BLACK HAMMER ARMS Buy A Suppressor http://www.silencershop.com/blackhammerarms Type 7 Class 2 SOT NFA Dealer 1911 Pistolsmithing Firearm Refinishing GLOCK Certified Armorer CMMG Authorized Dealer NEMO Arms Authorized Dealer http://www.blackhammerarms.com http://www.facebook.com/blackhammerarms https://www.instagram.com/blackhammerarms/ |
| Mon Feb 19, 2018 10:01 am |
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Site Supporter  Location: Lynnwood and at large Joined: Wed May 1, 2013 Posts: 21268 Real Name: Vick Lagina
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dreadi wrote: WaJim wrote: dreadi wrote: WaJim wrote: Watched a Gal legal squat 245lbs 4 reps no spot this morning. Not ever, even on a good day.......... Nut up, old man! My best bench ever was 360 in like 1983/4. @ Golds in UP. 6lb shy of my goal. I was pissed because I really wanted to press double my weight which at the time was 183. It was a Gym Rat thing. At the time the stat was .001 of 1% of the population could bench their weight X2. I never squatted well..... 225 one rep. on a good day. Dude I got's no legs. And I wasn't a Juicer. I think you're more buff than me and I was doing multiple reps of 300 in the squat rack just two years ago. You can get it. Listen, youngster (my neighbor, some 12 or 14 years my senior and in very good shape, told this to me) when you get to a certain age, your Brain and your MUSCLES tell you you can still do it... it's the cartlidge and ligaments which protest. I didn't believe him - back then.... Wear and tear on the suspension.... EDIT: can we get a loudmouth old geezer emoji, plz? _________________ “Finding ‘common ground’ with the thinking of evil men is a fool’s errand” ~ Herschel Smith "The “A return to First Principles in a Republic is sometimes caused by simple virtues of a single man. His good example has such an influence that the good men strive to imitate him, and the wicked are ashamed to lead a life so contrary to his example. Before all else, be armed!” ~ Niccolo Machiavelli Láodòng zhèng zhūwèi zìyóu FJB |
| Mon Feb 19, 2018 10:58 am |
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Site Supporter / FFL Dealer Location: Tacoma, Washington Joined: Fri Nov 21, 2014 Posts: 8358
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jukk0u wrote: Listen, youngster (my neighbor, some 12 or 14 years my senior and in very good shape, told this to me) when you get to a certain age, your Brain and your MUSCLES tell you you can still do it... it's the cartlidge and ligaments which protest. I didn't believe him - back then.... Wear and tear on the suspension.... Do you even lift, bro? _________________ BLACK HAMMER ARMS Buy A Suppressor http://www.silencershop.com/blackhammerarms Type 7 Class 2 SOT NFA Dealer 1911 Pistolsmithing Firearm Refinishing GLOCK Certified Armorer CMMG Authorized Dealer NEMO Arms Authorized Dealer http://www.blackhammerarms.com http://www.facebook.com/blackhammerarms https://www.instagram.com/blackhammerarms/ |
| Mon Feb 19, 2018 11:12 am |
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Site Admin   Location: Olympia, WA Joined: Fri Mar 11, 2011 Posts: 38307 Real Name: Dan
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AR15L wrote: 245lbs 4 reps No problem. 245 / 4 = 61.25 x 4... No problem. Careful, you might blow a tube. |
| Mon Feb 19, 2018 11:29 am |
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In Memoriam Location: Tacoma Wa Joined: Tue Oct 8, 2013 Posts: 16607 Real Name: George Bailey
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dreadi wrote: jukk0u wrote: Listen, youngster (my neighbor, some 12 or 14 years my senior and in very good shape, told this to me) when you get to a certain age, your Brain and your MUSCLES tell you you can still do it... it's the cartlidge and ligaments which protest. I didn't believe him - back then.... Wear and tear on the suspension.... Do you even lift, bro? Yep up to about 35 a exercise starts with a warm up. Swimming, lifting ...whatever. From 35 to like 48 you stretch before you exercise....no warm up just get the muscles stretched out a bit. After 48 you just go for it.....no sense blowing a tendon doing something silly like warm up or stretch. Its a better story when someone asks what happened and you can tell them you pulled a hammy 4 miles into a Iron Man marathon then explaining you tore an Achilles stretching before the Starter pistol. _________________ "Remove one freedom per generation and soon you will have no freedom and no one would have noticed."......Carl Marx "Let us Cross the river and sit in the shade of the trees" .....Stonewall Jackson T. Jefferson "....the tree of liberty must be refreshed from time to time with the blood of patriots & tyrants. it is it's natural manure" |
| Mon Feb 19, 2018 11:42 am |
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Site Supporter / FFL Dealer Location: Tacoma, Washington Joined: Fri Nov 21, 2014 Posts: 8358
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WaJim wrote: dreadi wrote: jukk0u wrote: Listen, youngster (my neighbor, some 12 or 14 years my senior and in very good shape, told this to me) when you get to a certain age, your Brain and your MUSCLES tell you you can still do it... it's the cartlidge and ligaments which protest. I didn't believe him - back then.... Wear and tear on the suspension.... Do you even lift, bro? Yep up to about 35 a exercise starts with a warm up. Swimming, lifting ...whatever. From 35 to like 48 you stretch before you exercise....no warm up just get the muscles stretched out a bit. After 48 you just go for it.....no sense blowing a tendon doing something silly like warm up or stretch. Its a better story when someone asks what happened and you can tell them you pulled a hammy 4 miles into a Iron Man marathon then explaining you tore an Achilles stretching before the Starter pistol. I already know you lift. I was talking to my other friend Jim, Jim. _________________ BLACK HAMMER ARMS Buy A Suppressor http://www.silencershop.com/blackhammerarms Type 7 Class 2 SOT NFA Dealer 1911 Pistolsmithing Firearm Refinishing GLOCK Certified Armorer CMMG Authorized Dealer NEMO Arms Authorized Dealer http://www.blackhammerarms.com http://www.facebook.com/blackhammerarms https://www.instagram.com/blackhammerarms/ |
| Mon Feb 19, 2018 11:51 am |
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Site Supporter Location: Lynnwood and at large Joined: Wed May 1, 2013 Posts: 21268 Real Name: Vick Lagina
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Sir. I have lifted since the early 80's and have had an olympic weight set/bench and etc at my own home since the early 90's
Of late, my years are starting to kick me in the @$$ and I have to really push myself to do it. (and have a nap afterwards!) Ask Sinus how many push ups Ron and I do before taking the bench to shoot. _________________ “Finding ‘common ground’ with the thinking of evil men is a fool’s errand” ~ Herschel Smith "The “A return to First Principles in a Republic is sometimes caused by simple virtues of a single man. His good example has such an influence that the good men strive to imitate him, and the wicked are ashamed to lead a life so contrary to his example. Before all else, be armed!” ~ Niccolo Machiavelli Láodòng zhèng zhūwèi zìyóu FJB |
| Mon Feb 19, 2018 12:25 pm |
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Site Supporter  Location: Faxon, OK Joined: Sat Mar 19, 2011 Posts: 17818 Real Name: Chuck
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A video on facebook (I hate FB too) but it's a must see. If anybody can find a better way to post this please do.
https://www.facebook.com/permalink.php? ... 6349440262 _________________ "The beauty of the Second Amendment is that it will not be needed until they try to take it." Thomas Jefferson "Evil often triumphs, but never conquers." Joseph Roux |
| Mon Feb 19, 2018 4:42 pm |
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Site Supporter Location: Lynnwood and at large Joined: Wed May 1, 2013 Posts: 21268 Real Name: Vick Lagina
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golddigger14s wrote: A video on facebook (I hate FB too) but it's a must see. If anybody can find a better way to post this please do. https://www.facebook.com/permalink.php? ... 6349440262 Really, he could have edited out the 20 minute walk from the car to the gun counter...  _________________ “Finding ‘common ground’ with the thinking of evil men is a fool’s errand” ~ Herschel Smith "The “A return to First Principles in a Republic is sometimes caused by simple virtues of a single man. His good example has such an influence that the good men strive to imitate him, and the wicked are ashamed to lead a life so contrary to his example. Before all else, be armed!” ~ Niccolo Machiavelli Láodòng zhèng zhūwèi zìyóu FJB |
| Mon Feb 19, 2018 4:46 pm |
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Site Supporter  Location: Index Joined: Thu Aug 23, 2012 Posts: 12963 Real Name: Jeff
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golddigger14s wrote: A video on facebook (I hate FB too) but it's a must see. If anybody can find a better way to post this please do. https://www.facebook.com/permalink.php? ... 6349440262 The name of the video? _________________ -Jeff How can I help you, and/or make you smile, today? You are entitled to your opinion. You are not entitled to tell me what mine must be. Do justice. Love mercy. “I would rather have questions that can't be answered than answers that can't be questioned.” ~ Richard P. Feynman |
| Mon Feb 19, 2018 4:51 pm |
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Page 759 of 1551 |
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